Friday, March 30, 2012

New Best Ice Cream I've found! Well.. frozen yogurt technically

1 cup is only 220 calories :) And it still tastes amazing
Add a cup of strawberries& the whole things 273 cals!

Friday, March 9, 2012

100 Calories!

The new McDonalds fries that come in a happy meal are only 100 calories and I'm lovin it :)
Secret #9: English Muffins!
90 cals!Ok these things are not only delicious, but insanely filling.  Slap some cream cheese or peanut butter on it and you have a very low cal breakfast that will last you all morning.
A Sweet Fruity Breakfast


Half of a thin sliced bagel with 1 tbsp no fat strawberry cream cheese and amazing light peach Activia yogurt...Enjoy!
145 Calories

Monday, February 6, 2012

Secret #8: Don't eat after 8 pm. It's hard, but it's so worth it.  Just plan your meals ahead of time and try to eat supper at a reasonable time.  Obviously this can get tedious, so if it's past 8, and you've been running on carrot sticks all day, eat something.  But as a general rule the earlier you close the kitchen, the less likely you'll be tempted by the dreaded late hour snacking.  It's a terrible feeling to ruin a whole day of being good with one whole carton of Oreos at 12:37 because of the munchies.  If you feel like you just HaVe to have a late night snack, opt for a small bowl of cereal, peanut butter apple, chocolate sugar free pudding.  Just put down that roll of cookie dough!

Wednesday, February 1, 2012


  BBQ VS BBQ!




160 cals for 13 of the regular BBQ Chips!   130 cals for 38 for the potato straws :)
And I pinky promise these taste plenty BBQ-y enough.


Ah the magic of the potato.