Tastes like an M&M McFlurry (my favorite treat) buuuuut... it's 390 calories!

1/2 cup of this amazing fro yo = 180 cals

1/4 cup (this is a lot) of Mini M&Ms = 210 cals

430 cals are in a snack size M&M McFlurry (7.3 oz), 860 are in a 16 oz sized.


Sub those for the recipe above, stir& enjoy guilt free :)

Sugar Free Hershey's!

These mini chocolate bars are 32 calories each!  &they actually taste  like something from Hershey's.

*I know it says not a low calorie food... but, it's still less calories compared to the ones with sugar :)

I have found the elusive cheese!!!

I searched high and low for this stuff when I was making my low cal pizza, but it was nooo where to be found. Now that I'm back at college, I'm by my beloved "the good Wal*Mart". And the good Wal*Mart had the No Fat Kraft Mozzarella Cheese :) It is simply amazing. Definitely a new favorite.  1/4 cup of this cheese is 45 calories. That may not sound like much, but trust me it's more than you think. It was more than enough for my 1/2 a sandwich small meal today.

           

120 calories 1 ounce turkey, 1/4 cup cheese, 1/2 of a honey wheat sandwich thin

43 cals! 2 ounces of carrots, tbsp of FAT FREE sour cream mixed with 1/2 tsp of ranch mix

Secret #7: Carrots!

I am hear to sing the praises of the carrot. Maybe it is considered rabbit food,but it is one of the few vegetables I really love.  I especially love petite carrots with low cal ranch dip. Simply amazing. Plus it wards off my chip cravings, because it's super crunchy and gives me the satisfaction of dipping.  It's like the super healthy, extra crunchy chips& dip!  Turns out we could learn a lil lesson from the rabbits.  

These are sooooo good!

170 cals? Yes please :) 

This is my pasta fix! 2 ounces of pasta and 1/2 a cup of sauce = one serving of amazingness

240 cals

Only 5 lil cals! 

Secret #7: Low Cal Ketchup! 
Even the little things add up, especially if you use ketchup like I do. I swear this one tastes even better anyway!